sandy has learned 3 lessons

topic losing weight, user sandy, public lesson: get rid of the bad carbohydrates in your food. Just don't eat potatoes, french fries, white bread and stuff like that.         add to things you learned                 details                 2 comments

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topic losing weight, user sandy, public lesson: Do sport. You won't lose weight without doing a fitness program. Set yourself a challenging goal for the fitness program.         add to things you learned                 details

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topic living at the beach, user sandy, public lesson: On a sunny day: wear sunscreen         add to things you learned                 details

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